| Half Guard Pass - No Gi | |
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1. In this situation, I am in Brian's Half Guard - to begin my Pass, I bring my right foot close to his butt. I also control him by putting my left arm under his neck and cup his bicep - this is important so that he does not roll up onto me during step #2. |
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2. Once my position is secure, I slide my left leg on his body as shown - almost lying side by side with him. |
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3. I use my right arm to open his legs and 'cradle' him. If I spread my right leg back and tighten my arms, it will cause pain. |
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4. I switch my base to release my right leg. Now I am out. |
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Last updated
06/24/04
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