Double armbar
(Guard, with gi)

A Technique from Brazilian Jiu-Jitsu
Courtesy bjjfighter.com

These techniques should only be practiced with the supervision of an experienced instructor.
Practicing the moves incorrectly could result in serious bodily injury or death.

I begin with my opponent in my closed guard, he has made the mistake of overextending his arms.
I then secure both his arms in place.
I then place both my legs over his shoulders.
To complete the lock I simply lift my hips and pull down on the wrists.

This information was originally published on bjjfighter.com, and is reproduced on BJJ.Org with express permission.
Page downloaded on Sat Apr 30 17:28:17 PDT 2005.
BJJ.Org Last updated 04/30/05
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