Sweep
(Open guard, with gi)
A Technique from Brazilian Jiu-Jitsu
Courtesy bjjfighter.com
Practicing the moves incorrectly could result in serious bodily injury or death.
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| I begin with my opponent standing in my open guard. I am control him by placing both my feet on his hips and gripping his gi sleeves. |
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| Next I take my left hand and grip the back of his heel, my right hand releases his left sleeve and instead takes hold of the right. I keep my left foot in his hip while my right foot hooks behind his left leg slightly below the knee. |
| From there I pull forward on his foot and sleeve, at the same time I kick my left leg outward and pull my right foot inward. |
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| This action takes away his base and causes him to fall onto his back. |
| Once my opponent is down I immediately sit up. I transfer my opponents right sleeve to my left hand, my right hand reaches under his left shoulder, I place my right knee over his right leg and base out my left leg. |
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| I then press my right leg through, settle my weight down, and secure the side control position. |
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Page downloaded on Sat Apr 30 19:16:22 PDT 2005.
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Last updated
04/30/05
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