| Here I have my opponent in spider guard, I am controlling his right arm with my leg, and at the same time I have my shin across his belly. |
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| I pivot my body to the right until I am at a 90-degree angle to my opponent. With my right hand I grip his left gi pant near the ankle. |
| I then kick my left leg outward, I use my right leg to lift my opponent, while my right arm pulls his leg taking away his base. |
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| I use the above motion to sweep my opponent over onto his back. Once he is on his back I release my grip of his left leg and instead take hold of his right leg with my right hand. |
| My left hand grabs hold of the gi collar behind his neck to keep him from escaping. |
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| My ankle is still in the crack of his elbow, I simply sit forward to complete the bicep lock. |
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Last updated
04/30/05
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