Sweep
(Spider guard, with gi)
A Technique from Brazilian Jiu-Jitsu
Courtesy bjjfighter.com
Practicing the moves incorrectly could result in serious bodily injury or death.
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| I begin with my opponent in my open guard, I am controlling both his arms and have both my feet in his biceps. |
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| I then turn my hips to the left and slide my left leg across my opponents shin. |
| Next, I hook the inside of my opponents right leg with my left arm and pass my left leg through to the right side of his body. |
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| I then pull my opponents right sleeve in while I kick my right leg out. |
| I then lie on my right side, sweeping my opponent over me. |
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| I use my momentum to sit up as my opponent is forced onto his back. |
| I then drop my weight and come chest to chest with my opponent, securing a strong side control. |
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Page downloaded on Sat Apr 30 19:11:39 PDT 2005.
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Last updated
04/30/05
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