| 1. As Joe forces Michael's arm downward, Mike is able to straighten it to avoid the shoulder wrench. | |
| 2. Joe assists Michael in straightening his arm and steps over it with his left leg. | |
| 3. Applying downward pressure with the inside of his left leg, Joe leans his body weight forward to control Michael's right shoulder and applies a straight arm bar. | |
| 4. As a follow-up Joe applies a choke by reaching under Michael's chin and grabbing his right bicep with his left hand. | |
| 5. ...while gripping Michael's gi with his right hand, Joe leans his weight forward to finalize the choke. |
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Last updated
06/16/02
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