| 1. Michael begins from a basic open guard position. | |
| 2. When the opponent's right foot becomes accessible, Michael "cups" the heel with his left hand while hooking his left foot around the back of the knee. NOTE: Michael must position his hips as close to the opponent's foot as possible. | |
| 3. Michael straightens his left leg and hooks his foot against the back of his opponent's right knee. | |
| 4. Pulling his opponent forward with his right hand, Michael kicks outward with his right foot... | |
| 5. ...sweeping his opponent to the floor while taking his back. | |
| 6. Michael then puts his "hooks" in for control and applies a choke. |
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Last updated
06/16/02
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